Introduction
Pronated foot (PF) is a common lower-extremity alignment characteristic with a prevalence of approximately one-third among physically active adults [1]. Excessive rearfoot eversion and its coupling with tibial internal rotation may alter lower-extremity mechanics and increase the muscular demands required to control foot motion and segmental stability during running [2-4]. The push-off phase is particularly relevant for examining neuromuscular responses because it requires coordinated muscle activity to stabilize the lower limb, transfer forces through the foot and ankle, and generate forward propulsion [5, 6]. In runners with a PF posture, prolonged rearfoot eversion and altered medial foot and forefoot mechanics may influence force transmission and the mechanical demands placed on the lower-limb musculature during propulsion [7-9]. However, it remains unclear how these demands are reflected in the frequency-domain characteristics of lower-limb muscle activity when runners with pronated feet use different footwear constructions.
Advanced technology footwear (ATF), particularly carbon-plated shoes, combines a relatively stiff curved plate with a compliant and resilient midsole, increasing longitudinal bending stiffness and altering forefoot deformation, rollover mechanics, and the effective lever function of the foot during push-off [6, 10]. Experimental studies have reported altered plantar-flexor muscle activity in carbon-plated footwear, including lower medial gastrocnemius (MG) activity during push-off in Vaporfly-type shoes compared to conventional running shoes, and plate geometry may further influence the magnitude and timing of muscle activation [6, 11, 12].
However, most footwear studies have examined general running populations without specifically considering foot posture. Runners with PF may require different muscular strategies to control rearfoot motion, tibial rotation, and ankle stability than runners with neutral foot posture [1, 13]. Therefore, findings from neutral-footed runners cannot necessarily be generalized to runners with PF, particularly when comparing a carbon-plated racing shoe such as the Nike Vaporfly Next% 2 with a highly cushioned non-plated shoe such as the Nike Invincible Run 3.
Electromyography (EMG) is a non-invasive method for examining these neuromuscular responses. Mean frequency (MNF), the weighted average frequency of the EMG power spectrum, has been used to examine spectral changes during locomotor tasks [14]. EMG spectral characteristics may be influenced by motor-unit behavior, conduction properties, locomotor demands, and fatigue [14-16]. Running-induced fatigue may further modify these neuromuscular strategies. Experimental studies have reported reductions in EMG median or mean power frequency in several lower-limb muscles, including the MG, vastus lateralis (VL), rectus femoris, and tibialis anterior (TA), during prolonged or exhaustive running [15-18]. Despite increasing interest in carbon-plated footwear, limited evidence is available regarding its effects on EMG frequency-domain measures, particularly push-off MNF, in runners with PF. Accordingly, the present study investigated the effects of the Nike Vaporfly Next% 2 and Nike Invincible Run 3 on push-off lower-limb muscle EMG-MNF during running in runners with PF.
Materials and Methods
Study design
A randomized laboratory-based study was conducted to compare push-off lower-limb EMG-MNF between two footwear conditions in recreational male runners with PF. Participants were assigned to either an ATF condition (n=15) or a conventional running shoe condition (n=15).
Participants
Thirty male recreational runners with PF participated in this study (
Table 1).

Limb dominance was identified according to the leg preferred for kicking a ball; all enrolled participants were classified as right-leg dominant [19]. Electromyographic recordings were obtained from muscles of the dominant lower limb and used for all subsequent analyses. Participants were recruited from local running clubs and were required to have at least three years of recreational running experience, a minimum weekly frequency of three running sessions, and an average weekly running mileage of approximately 30 km. Their usual training was performed at a self-selected pace corresponding to their typical training intensity.
The inclusion criteria were age between 18 and 35 years, at least 3 years of recreational running experience, participation in running training at least three times per week, and PF posture confirmed by the foot posture index (FPI). The exclusion criteria included lower-extremity injury within the previous 12 months, previous lower-extremity surgery, severe trunk deformity, withdrawal from the study, or injury occurring during the testing session [20-23]. An a priori sample size calculation was conducted using G*Power software, version 3.1.9.7 for a mixed-model repeated-measures analysis of variance (ANOVA) (within-between interaction: two groups × two time points). Based on effect sizes reported in prior footwear and electromyographic fatigue investigations during running [20-23], a moderate-to-large effect size of Cohen’s f=0.28 was assumed. All participants successfully completed the pre- and post-fatigue running protocols and were included in the final statistical analysis without any dropouts (
Figure 1).
The participants performed running trials along an 18-m runway while wearing their assigned footwear. Running speed was standardized at 4.5 m/s and was monitored by timing each participant over the 18-m runway; running speed was calculated by dividing the runway distance by the recorded time. Because running speed can influence lower-limb kinematics and kinetics, standardized speed across footwear conditions was used to minimize speed-related variability and ensure that observed differences were examined under the same running-speed condition. Trials were accepted when running speed remained within ±5% of the target, and three valid trials were collected for both pre- and post-fatigue conditions.
Outcome variables
The primary outcome variable was the MNF of the surface EMG signals during the push-off phase of running, calculated from the EMG power spectrum for eight muscles of the dominant lower limb: Vastus medialis (VM), VL, RF, BF, semitendinosus (ST), MG, TA, and gluteus medius (GM). Raw sEMG signals were bandpass filtered using a zero-lag fourth-order Butterworth filter at 20–450 Hz to eliminate motion artifacts and high-frequency noise. The push-off phase was operationalized as the terminal 40% of the stance phase (60–100% of stance duration, immediately prior to toe-off) identified via synchronized vertical ground reaction force from the force plate. The EMG power spectrum and MNF were derived using a FFT with a 256-ms Hamming window and 50% overlap [26, 27]. For each participant and testing condition (pre-fatigue and post-fatigue), MNF values were obtained from three valid running trials and averaged for statistical analysis.
Statistical analysis
The distribution of all outcome variables was assessed using the Shapiro–Wilk test, and no significant departures from normality were observed (P>0.05). To examine the effects of footwear and fatigue on EMG-MNF, a two-way mixed repeated-measures ANOVA was performed for each analyzed muscle. Footwear condition (ATF vs non-plated cushioned footwear) was treated as the between-subjects factor, whereas fatigue condition (pre-fatigue vs post-fatigue) was considered the within-subjects factor. Equality of variances between groups was checked using Levene’s test. When significant main effects or interaction effects were identified, Bonferroni-adjusted pairwise comparisons were applied to determine the locations of differences. The magnitude of ANOVA effects was expressed as partial eta squared (η²p), and Cohen’s d was calculated for pairwise comparisons to facilitate interpretation of effect magnitude. Partial eta squared values of 0.01, 0.06, and 0.14 were interpreted as small, medium, and large effects, respectively [28]. The Bonferroni-adjusted significance threshold was 0.05/8=0.0062. Statistical analyses were conducted using SPSS software, version 26.0 (IBM Corp., Armonk, NY, USA).
Results
No significant between-group differences were observed at baseline for age, body mass, height, body mass index, or FPI-6 scores (all P>0.05), confirming successful randomization and baseline homogeneity between the two footwear groups. The mixed-design ANOVA revealed significant between-group main effects for the VM (P<0.001, η²p=0.291, large effect size), VL (P<0.001, η²p=0.220, large effect size), and biceps femoris (BF) (P<0.001, η²p=0.251, large effect size) (
Table 4).

Pairwise comparisons demonstrated that the carbon-plated footwear group exhibited significantly higher overall push-off MNF values compared with the non-plated cushioned footwear group for the VM (mean difference=13.06 Hz, P<0.001) and the VL (mean difference=14.47 Hz, P<0.001). Similarly, overall BF MNF was significantly greater in the carbon-plated footwear group than in the non-plated cushioned footwear group (mean difference=11.07 Hz, P<0.001).
Regarding the main effect of running-induced fatigue, significant differences were observed for the ST (P<0.001, η²p=0.330, large effect size) and BF (P=0.001, η²p=0.159, large effect size) (
Table 4). Pairwise comparisons showed that the fatigue protocol significantly increased ST MNF from pre- to post-fatigue conditions, with post-fatigue values exceeding pre-fatigue values by an average of 10.58 Hz (P<0.001). Fatigue also significantly increased BF MNF, with post-fatigue values being 8.96 Hz greater than pre-fatigue baseline values (P<0.001). No significant main effects of fatigue were detected for the TA (P=0.123, η²p=0.083), MG (P=0.891, η²p=0.001), VM (P=0.792, η²p=0.003), VL (P=0.601, η²p=0.010), RF (P = 0.969, η²p=0.000), and GM (P=0.172, η²p=0.066).
A significant footwear group×fatigue interaction was observed exclusively for the MG (P=0.001, η²p=0.163, large effect size) (
Table 4). Subsequent post-hoc simple main effects analysis (with Bonferroni adjustment) revealed that within the carbon-plated footwear group, the pre-to-post decrease in MG MNF (100.19±7.49 Hz to 93.44±12.01 Hz) reached statistical significance (P=0.038), whereas the increase observed in the non-plated cushioned footwear group (98.03±10.86 Hz to 104.02±17.41 Hz) did not reach statistical significance (P=0.086). Furthermore, between-group comparisons showed no significant differences at pre-fatigue baseline (P=0.609) or at post-fatigue (P=0.088), confirming that the observed significance was primarily driven by the crossover interaction effect and the selective decrease within the carbon-plated group. No significant footwear group×fatigue interactions were observed for the TA (P=0.729, η²p=0.004), VM (P=0.448, η²p=0.021), VL (P=0.365, η²p=0.029), RF (P=0.157, η²p=0.070), ST (P=0.500, η²p=0.016), BF (P=0.271, η²p=0.043), or GM (P=0.791, η²p=0.003).
Decomposition of the significant interaction for MG: Pre-to-post change in the carbon-plated shoe group: Mean difference=-6.75 Hz (95% confidence interval [CI], -13.12%, -0.38%, P=0.038); Pre-to-post change in the control shoe group: Mean difference=+5.99 Hz (95% CI, -0.85%, 12.83%, P=0.086). Between-group difference at post-test: Mean difference=-10.58 Hz (95% CI, -22.80%, 1.64%, P=0.088). *P<0.05.
Discussion
The main findings were that the carbon-plated shoe was associated with higher push-off MNF in the VM, VL, and BF; fatigue increased ST and BF-MNF; and a significant footwear×fatigue interaction was observed only for the MG, with opposite post-fatigue changes between footwear conditions. The higher quadriceps and BF-MNF observed in the carbon-plated condition is biomechanically plausible, although the underlying mechanisms cannot be directly confirmed. The tested carbon-plated footwear model likely differed from the non-plated cushioned footwear model in longitudinal bending stiffness, rocker geometry, mass, and forefoot mechanics, which may have contributed to the observed differences in neuromuscular demands during late stance [29, 30]. In runners with pronated feet, these footwear-related mechanical differences may also be associated with altered knee and hip stabilization demands during push-off. Importantly, MNF reflects the spectral organization of muscle activity and neuromuscular function rather than providing a direct measure of muscle fiber type or motor-unit recruitment alone [31, 32].
Consistent with previous literature [33-35], our findings indicate that carbon-plated footwear modulates neuromuscular demands. Unlike prior studies often focused on EMG amplitude [11, 34], we observed significant footwear effects on push-off MNF specifically in the VM, VL, and BF, whereas the TA and MG remained unaffected. Differences in participant characteristics, including the presence of a PF posture in the present sample, may also have contributed to the different findings.
With respect to fatigue, MNF increased significantly following the fatigue protocol in the ST and BF, whereas no significant main effect of fatigue was observed for the quadriceps, TA, MG, or GM. This finding differs from the spectral slowing commonly reported during prolonged or exhaustive exercise, in which a reduction in EMG spectral frequency has frequently been interpreted as a consequence of fatigue-related changes in neuromuscular function [15-18, 31, 36]. One possible explanation is that the present post-fatigue measurement represented a task-specific neuromuscular response during a brief push-off phase immediately following treadmill running to the predefined fatigue criterion, rather than the sustained contraction conditions commonly used in fatigue studies. The mechanical and temporal demands of push-off may require rapid modulation of motor-unit activity to maintain lower-limb stability and propulsion after fatigue.
The increase in MNF may potentially reflect changes in motor-unit recruitment, discharge behavior, and action-potential conduction properties. The recruitment of higher-threshold motor units can contribute to changes in EMG spectral characteristics, partly because larger motor units generally have higher conduction velocities [37, 38]. Fatigue may also alter motor-unit recruitment and discharge strategies as the neuromuscular system attempts to maintain force production despite changes in the force-generating capacity of active motor units [38, 39]. However, MNF derived from conventional surface EMG is influenced by multiple physiological and methodological factors and cannot be considered a specific marker of motor-unit recruitment or muscle-fiber type [37, 40]. Therefore, the present increase in MNF should not be interpreted as direct evidence of selective recruitment of fast-twitch motor units.
Motor-unit synchronization may provide an additional consideration when interpreting fatigue-related changes in MNF. Experimental studies have shown that fatigue can increase synchronization or coherence among simultaneously active motor units [39], while greater synchronization has generally been associated with increased low-frequency spectral content [40]. Consequently, increased synchronization alone would not be expected to explain the increase in MNF observed in the present study. Rather, the observed increase may represent the combined influence of changes in motor-unit recruitment, discharge characteristics, synchronization, and action-potential conduction properties. Because the present study used conventional bipolar surface EMG rather than motor-unit decomposition techniques, the relative contribution of these mechanisms cannot be distinguished. Accordingly, the increased MNF observed in the ST and BF should be interpreted as a protocol-specific change in the frequency-domain characteristics of muscle activity following running-induced fatigue, rather than as evidence that fatigue universally increases MNF. The only significant interaction occurred in the MG, whose MNF increased after fatigue in the non-plated shoe but decreased in the carbon-plated shoe. This finding suggests that footwear construction may influence plantar-flexor spectral responses to fatigue. Differences in plate, rocker, and midsole construction may have altered forefoot bending behavior and terminal-stance mechanics, thereby changing the role of the MG under fatigued conditions [6, 29, 35]. Because similar interactions have not been consistently reported, this finding should be interpreted cautiously and not as evidence of superiority or injury protection [6, 16].
This study has several limitations. The controlled laboratory setting and relatively small sample of recreational male runners with pronated feet limit generalizability to women, elite runners, and neutral-foot populations. The two footwear models differed in several characteristics beyond the presence of a carbon plate; therefore, the findings represent comparisons between footwear constructions rather than isolated carbon-plate effects. No kinematic, plantar-pressure, or internal loading measurements were obtained; therefore, the proposed biomechanical mechanisms cannot be confirmed directly. Finally, only acute responses before and immediately after fatigue were examined, precluding conclusions regarding long-term adaptations or injury risk.
Conclusion
This study aimed to compare push-off lower-limb EMG-MNF between carbon-plated and non-plated cushioned footwear in recreational male runners with pronated feet before and after running-induced fatigue. Compared with non-plated footwear, carbon-plated footwear was associated with higher push-off EMG-MNF in the VM, VL, and BF. Fatigue was associated with increases in ST and BF MNF, while a significant footwear-by-fatigue interaction was observed only for the MG, indicating different post-fatigue spectral responses between footwear conditions.
Ethical Considerations
Compliance with ethical guidelines
This study was approved by the Ethics Committee of University of Mohaghegh Ardabili, Ardabil, Iran (Code: IR.UMA.REC.1401.081). All procedures involving human participants complied with institutional ethical standards and the 1964 Declaration of Helsinki and its subsequent amendments.
Funding
This research did not receive any specific grants from funding agencies in the public, commercial, or notforprofit sectors.
Authors' contributions
Conceptualization, methodology, supervision, review and editing: Mohsen Barghamadi; Data curation, formal analysis, investigation, writing, original draft: Ladan Barzegarfar and Ebrahim Piri.
Conflict of interest
The authors declared no conflicts of interest.
Acknowledgments
The authors sincerely thank all participants for their voluntary participation.